Training session (Rai/Kirk/Nitro)
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A-Crazy-Life :: Outside of Work :: Gyms
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Training session (Rai/Kirk/Nitro)
Rai sighed and walked into the gym. She was looking forward to this training session with the guys. Rai stepped into the ring and started to warm up. She smiled when she saw Kirk. "Hey Kirk!"
Raina Bautista- Posts : 6
Join date : 2010-03-22
Re: Training session (Rai/Kirk/Nitro)
"Hey Rai. Ready for some high flying?" Kirk responded as he smiled at his friend. He got in the ring and started stretching.
Evan Bourne- Posts : 9
Join date : 2010-03-23
Re: Training session (Rai/Kirk/Nitro)
"Absolutely." Rai said as she leaned against the ropes. "This does tend to make me more flexible and Jeff loves it."
Raina Bautista- Posts : 6
Join date : 2010-03-22
Re: Training session (Rai/Kirk/Nitro)
Evan groaned. "I did not need to know that Rai." He noticed Nitro walk in. "Hey Nitro."
Evan Bourne- Posts : 9
Join date : 2010-03-23
Re: Training session (Rai/Kirk/Nitro)
"You know you want me." Rai responded with a smirk. "Hey Shaman you ready to go?"
Raina Bautista- Posts : 6
Join date : 2010-03-22
Re: Training session (Rai/Kirk/Nitro)
"Hey guys and of course I am." Nitro said as he got in the ring and stretched a little. He then pulled his hair back in a pony tail. "So what do you wanna start out with Rai?"
Johnny Nitro- Posts : 13
Join date : 2010-03-23
Re: Training session (Rai/Kirk/Nitro)
"I have a new move in mind. It starts out like Starship Pain I flip up like you do Kirk in Air Bourne and it ends with a cork screw like Whisper in the Wind." Rai said as she quickly put her hair in a single braid.
Raina Bautista- Posts : 6
Join date : 2010-03-22
Re: Training session (Rai/Kirk/Nitro)
Nitro raised an eyebrow. "Wow. You got a name for this new move?"
Johnny Nitro- Posts : 13
Join date : 2010-03-23
Re: Training session (Rai/Kirk/Nitro)
"It's going to be called Falling Stars." Rai said as she did some more stretching. "Since I've never really tried them together I kinda need you two to be spotters and help me with the flipping and twists."
Raina Bautista- Posts : 6
Join date : 2010-03-22
Re: Training session (Rai/Kirk/Nitro)
"No problem Rai." Kirk said as he was on one side of her as she got on the ropes away from the turnbuckle so that she could get the twists right before she tried it in the corner.
Evan Bourne- Posts : 9
Join date : 2010-03-23
Re: Training session (Rai/Kirk/Nitro)
Rai started it and sighed when she didn't get the final twist right. "Damn it I thought I had gotten enough air."
Raina Bautista- Posts : 6
Join date : 2010-03-22
Re: Training session (Rai/Kirk/Nitro)
"Try starting out by standing on the bottom rope. I know that's not how Starship starts out but I think it'll help get the air that you're looking for." Nitro said as he watched her.
Johnny Nitro- Posts : 13
Join date : 2010-03-23
Re: Training session (Rai/Kirk/Nitro)
Rai nodded and tried it out. When she landed the move she jumped up and started dancing with happiness.
Raina Bautista- Posts : 6
Join date : 2010-03-22
A-Crazy-Life :: Outside of Work :: Gyms
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